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From motivation, mindest, heatlh & fitness, running a business, juggling and balancing all aspects of life and also being a mumma at the same time! I am a Personal Trainer, Group Fitness Instructor, Level 1 crossfit Coach, Womens Health & Performance Coach, Life Coach, Gym Owner, Whole30 Guru, mum of two beautiful spirited boys and also a wife to my husband! If you are after some extra motivation or guidance then tune in and have a listen to my podcast!
Episodes
Wednesday Feb 02, 2022
Using Your Past to Propel You Forward
Wednesday Feb 02, 2022
Wednesday Feb 02, 2022
Have you got a story? Most of us do, have you ever thought about using what you learnt during that time in your life to motivate you into the future? Often our biggest hardships have the biggest lessons and have made the biggest impact on our lives. You can use what you have learnt, the wisdom, the hurt, the pain, the healing as motivation into the future to become the best version of yourself that you deserve to be 😊
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