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From motivation, mindest, heatlh & fitness, running a business, juggling and balancing all aspects of life and also being a mumma at the same time! I am a Personal Trainer, Group Fitness Instructor, Level 1 crossfit Coach, Womens Health & Performance Coach, Life Coach, Gym Owner, Whole30 Guru, mum of two beautiful spirited boys and also a wife to my husband! If you are after some extra motivation or guidance then tune in and have a listen to my podcast!
Episodes
Monday Jan 24, 2022
Getting Clear About What You Want
Monday Jan 24, 2022
Monday Jan 24, 2022
Do you feel like you have too many things to do in order to start a big new goal? Do you commit yourself to things you don’t really want to be doing that take up your time? It’s time to get clear about what you want for 2022!
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