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From motivation, mindest, heatlh & fitness, running a business, juggling and balancing all aspects of life and also being a mumma at the same time! I am a Personal Trainer, Group Fitness Instructor, Level 1 crossfit Coach, Womens Health & Performance Coach, Life Coach, Gym Owner, Whole30 Guru, mum of two beautiful spirited boys and also a wife to my husband! If you are after some extra motivation or guidance then tune in and have a listen to my podcast!
Episodes
Thursday Feb 13, 2020
Thursday Feb 13, 2020
So many things can impact the way we feel, think & act. In this podcast we go through the biggest culprits for contributing to that crappy feeling. Blah blah blah!
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